Why Work With a Personal Trainer?
- Personalized One-On-One Attention: Your trainer will implement workouts specifically tailored to fit your needs and goals in the privacy of our personal training studio. This setting is ideal for anyone looking for flexible scheduling and individualized attention to reach goals, work around limitations, or rehab from injury.
- Motivation & Accountability: Your trainer is always there to keep you on track!
- Knowledge: Your trainer will know the most efficient way to help you attain your goals, whether they involve weight loss, strength gain, increased athleticism, improved health, recovering from an injury, or preparing for an event or competition.
- Safety: Your Trainer will always be there to make sure you are moving safely and correctly. Athletes at every level will benefit from trainer supervision and feedback.
30 minutes – $35
45 minutes – $50
60 minutes – $60