Group Membership 

Membership is $150/month and includes unlimited CrossFit classes, unlimited specialty classes, and unlimited access to our open gym space during all hours of operation.

When multiple family members from the same household join, the primary member’s rate is $150 and each additional family member’s rate is $100. Applies for spouses and their children with the same billing information. We do not offer any further discounts based on profession, commitment, or payment method.

Membership is always month to month with automatic renewal and billing until you cancel. We require credit/debit or checking account details for auto billing (no cash/check payments for your protection and ease of billing). Our billing cycle runs with the calendar month, so your first month’s fee will be pro rated from your start date and then you will be billed on the 1st for as long as you continue your membership. We email billing reminders 5 days prior to each new month and you may simply reply to the reminder if you need to change your membership. You’ll find that we are very accommodating and easy to work with.

Personal Training

We request credit card or checking account details from personal training clients; your sessions will automatically be billed to your account and you’ll receive a receipt by email.

30 minutes – $35

45 minutes – $50

60 minutes – $60

2:1 Training, 30 minutes – $25/person

2:1 Training, 45 minutes – $35/person

2:1 Training, 60 minutes – $45/person

Remote Coaching

Rates vary by coach and program, minimum monthly rate of $150.

Nutrition Coaching

Nutrition Consultation – $50

30 minute meeting includes the following:

  • InBody scan
  • Discussion of short term and long term goals, based on scan and personal commitment
  • A tutorial of our nutrition software
  • Overview of portion control and measuring techniques to be successful in nutrition changes

Nutrition Coaching – $150/month

  • Access to nutrition software which allows user to track eating according to individualized macro needs.
  • 3 day detailed diet log reviewed by Coach Ed Ten Eyck to look for deficiencies in specific vitamins and minerals as well as percentages of macro nutrients consumed.
  • A plan for physical activity to make sure the nutrition and exercise work in harmony.
  • Two 30 min Skype/Facetime conversations per month with Coach Ed.

InBody Scan

All new clients get one complimentary scan to determine baseline stats. After that:


$40 for 3 pack

$100 for 10 pack

Available to members and non-members.