Education, Experience & Qualifications
- B.S., Therapeutic Recreation and Exercise Sport Science, 1994
- B.S., Adaptive Physical Education, 2005
- Certified Pilates Instructor
- CPR/AED certified
- CrossFit Level 1 Trainer
- CrossFit Scaling Course
- CrossFit Judges Course
- CrossFit Adaptive Athlete (expected October 2017)
- CrossFit GamesOpen 2012-2017
- IronGirl Triathlon 2014
- Festivus Games 2014
- Masters Throwdown Rochester 2014
- Masters Throwdown Rochester 2015
- Catalyst Games 2017
My love for fitness and health started at the young age of 6 when I started long distance running competitively and just 6 years later being recruited for the High School Cross country and track team as a 7th grader. I continued all through grade school and then ran at the college level.
Post college I worked as a trainer here in Syracuse then took my passion out West to Colorado/ California where I continued to train athletes, both able bodied and Paralympic, on the mountain and in the gym. I owned and operated Summit Training Center, where I taught Pilates and practiced massage at Breckenridge Lodge and Resorts.
Upon returning to New York in 2005, I went back to school and received a second B.S. in Adaptive Physical Education. In 2012 I found CrossFit Syracuse and fell in love with the CrossFit methodology. I look forward to working with people helping them reach their personal goals through health and fitness!